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10 Tips for Dealing With Sensitive Teeth

Many issues might cause sensitive teeth. Thankfully, there are effective techniques to alleviate tooth sensitivity. Some of these methods are easy to use at home.

1. Use Sensitive Toothpaste Approved by Belleville Dentist

Using toothpaste intended to treat dental sensitivity can help relieve symptoms. Most of these kinds of toothpaste contain a filler for enamel and dentin, which protects your teeth’s delicate nerves. 

Ask your Belleville dentist for brand recommendations.

2. Use Soft-Bristled Toothbrushes

Changing your toothbrush is an easy way to relieve irritated teeth. Try a soft-bristled toothbrush and brush gently.

3. Wear a Night Guard

Grinding your teeth, or bruxism can produce sore teeth. If you grind teeth at night, your Belleville dentist can design a custom night guard for you to wear while sleeping.

4. Visit Belleville Dentist for an Exam

Gum disease can also cause tooth sensitivity. This condition exposes nerves and causes substantial pain and sensitivity. Have your dentist examine your gums to see whether you have gum disease that needs to be treated.

5. Use Salt Water Mouthwash

Saltwater mouthwash can quickly help relieve tooth sensitivity. Saltwater creates an alkaline environment in the mouth, which inhibits bacterial growth and decreases plaque. Two tablespoons of salt in a cup of warm water make a simple saltwater rinse. Until sensitivity improves, use this rinse morning and night.

6. Swish Coconut Oil

Oil pulling is when you swish liquified coconut oil around in your mouth. Coconut oil is naturally anti-bacterial. Swish warm coconut oil for 20 seconds, then spit it out. Rinse with warm water afterward.

7. Consider Dental Varnishes and Coatings

Your Belleville dentist can apply varnishes and other treatments to ease tooth sensitivity. Ask your dentist about lowering tooth sensitivity using coatings.

8. Get Clove Extract Pain Relief Clove extract is anti-inflammatory, anti-germanic, and analgesic. 

Its anti-inflammatory properties also help with pain. Clove extract swished in the mouth helps reduce tooth sensitivity by numbing the gums. Clove oil’s analgesic qualities can be improved by adding orange essential oil. Using these concentrated essential oils in a carrier oil like coconut or avocado oil is recommended.

9. Avoid Dangerous Foods and Drinks

Certain foods and beverages might aggravate sensitive teeth. To reduce sensitive teeth, limit or avoid certain foods. Acidic foods and beverages, including coffee, fruit, pickles, and sodas can irritate teeth. If you have sensitive teeth, you may wish to reduce or eliminate certain items from your diet. Extremely hot or cold foods and drinks should also be avoided since they might cause tooth pain.

10. Try Garlic

Garlic, while it may temporarily create bad breath, provides beneficial components for dental health. One of these helpful components found in garlic is allicin. Allicin is an antimicrobial and analgesic. Allicin kills germs and relieves pain, making it a fantastic natural tooth treatment. 

Garlic can be applied directly to the damaged teeth or formed into a paste by blending a clove of garlic, water, and salt. This paste is used directly on the skin. Ten minutes with garlic and paste on the teeth. Repeat twice daily for as long as needed.

The sensitive tooth is a condition that is highly treatable. These are just a few methods to lessen sensitivity and discomfort. Visit your Belleville dentist today to learn more.